Chewy Fruit and Seed Slice {gluten-free, and very, very addictive}

Is it too early to start talking about lunchbox snacks? Probably. But with less than one week to go until the new school year begins, I thought it was time to get some healthy snacks on the radar. What actually prompted this post was a visit to the beach in the incredibly cold, wet weather…

Salted Caramel Truffles

Salted Caramel Truffles {gluten and dairy-free}

Karen and I go way back… um, let’s see now… 26 years. Yup, we met in high school. She was in year 7 and I was in year 8. We had a few things in common back then… for one; we were the children of missionaries… and sent to boarding school. We were also both…

Chocolate Chip & Coconut Cakes (gluten-free + dairy-free + egg-free}

Call me a soft touch. But when I see a young boy’s face crumple with disappointment because he can’t eat the cakes all the other kids are eating, it calls for an intervention. These mini chocolate chip and coconut cakes are the intervention. They are super-easy, super-quick, and devoid of all those nasties that seem…

Lime & Coconut Cake {gluten-free + dairy-free}

Sometimes it pays to keep your mouth shut. Make that all the time. But I like honesty; I prefer to be truthful. So I say it like it is. Or rather, I say what I’m thinking. Not always a good plan. We were out for coffee, two other gal pals and I. One, a dietician,…

Peach Kuchen {gluten-free, dairy-free and fructose-friendly}

Bounty ripening on the tree. Fruit theif! He likes his fruit fresh. I like mine baked into a dessert. Flour, butter, sugar makes a crust. Peaches are arranged on pastry. Messy but good! Sprinkle liberally with cinnamon and sugar! Bake until bubbling and gooey. Yoghurt and egg make a custard to cover the fruit. Bake till…

Raw Brownies

If you’ve ever wanted a brownie hit without melting chocolate or lighting the oven, then these are for you! Great for an after-dinner treat… you will feel like you’re indulging, but you’re really not! Especially great for those folks with allergies, as these ‘brownies’ have no added sugar, eggs, dairy or gluten. The first time…